Necessary breaks

A Purposeful Reset

Summer of 2023 was my last post. November of 2023 was my last podcast episode. Not my final of either but the beginning of a necessary break. The beauty of these online spaces is that there is always content for listeners and readers to consume. The online space is full of good, great, and not so great content. I would not dare to say which category my content is in because truly it doesn’t matter. This space has been a place to explore what works and what doesn’t work. A space to build confidence and be challenged to grow.

As the challenges came, so did the stress, and at times, doubt.

A break was needed.

I began to feel overwhelmed with identifying guests and considering what would be beneficial to my small but loving audience. I struggled with this. My audience tends to be quiet listeners, family supporters, and a few friends. I began to wonder what my audience would like rather than why I started this page and podcast. My opening declaration of “A podcast to Encourage and Inspire” “Being God led and God inspired” felt distant as I wrestled with what would be well received by viewers. Is pleasing the audience important yes, is it my purpose, no.

I encourage breaks. They are an opportunity to rest and reset. In a hustle culture that seems to be racing towards early destruction and death, the importance of slowing down has been suppressed and exchanged for the rest when you die mindset. I just can’t get with this thought process. It is devastating the minds and physical wellbeing of humanity. You need a break. You need to rest. You need to reset and so do I.

So I took a break…. and the break has lingered nearly a year. I will say that the break was productive, as I completed seminary with a degree in Christian Education. I attended conferences, shows, and studied topics that I found interesting. I traveled and read books. I became a lover of audible and have been eating up my credits as soon as I get them. I’ve gained some clarity and have prioritized listening to God over speaking. It has been time well spent and I proud of myself for saying that…So now what?

I am building with God. I feel less pressure to put together content and/or find someone to interview. I desire to share what God has placed on my heart, when it’s appropriate, and nurture the people that he has called me to. I decided that my content must reflect God’s love and his assignment for me. In my life I feel compelled to center God, my own health, and meaningful relationships. This can be difficult at times but I refused to be consumed by the pressure, fear, or the negative opinions of others.

In closing, I pray all future content is a reflection of the words and instructions God has given me:

  1. Build
  2. Teach
  3. Nurture
  4. Speak
  5. Healing and Deliverance

With Gratitude ~Jamie Johnson, LCSW

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New Episode Inauthentic Christians

open.spotify.com/episode/19U8nOwPzkYLtl9ZOxCP9A

Let’s unpack a little…

As we grow in our faith, we realize that some things must go.  I’ve have had the opportunity to see other christians grow in their faith within the therapy space,  and as I work with them I am reminded of the masks we all wear. These masks have protected us in a number of ways, but I often ask, what happens when we don’t take off the mask?  What happens when we build an identity that caters to the mask and not to our truest self. I believe we begin to live disjointed lives, void of the realty of who we truly are. We begin a game of charades that seems to never end. We become consumed by acting and gesturing for applause. 

This habit of acting and gesturing in body of Christ leads to a dismembering of the body. It causes deprivation to the members of church, in our personal lives and as a collective. Our uniqueness is intentional and necessary for the growth and expansion of God’s kingdom. It is not a mistake yet we find ourselves wearing masks, acting and gesturing in order to present ourselves as a package that is “acceptable.” It is true that we are to “present our bodies a living sacrifice, holy, acceptable unto God, which is our reasonable service;” (Rom 12:1) remember there is an expectation of honest surrender and submission. God loves the real you. The authentic you.

In the episode linked above I’m sharing 3 struggles that I consistently see believers wrestling with.  These challenges hinder us from living authentically. I invite you to read the poem below by Paul Laurence Dunbar and also  listen to the podcast. I hope you share your thoughts. God Bless.

~Jamie Johnson, LCSW

We Wear the Mask

We wear the mask that grins and lies,
It hides our cheeks and shades our eyes,—
This debt we pay to human guile;
With torn and bleeding hearts we smile,
And mouth with myriad subtleties.
 
Why should the world be over-wise,
In counting all our tears and sighs?
Nay, let them only see us, while
       We wear the mask.
 
We smile, but, O great Christ, our cries
To thee from tortured souls arise.
We sing, but oh the clay is vile
Beneath our feet, and long the mile;
But let the world dream otherwise,
       We wear the mask!
 

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